Aman Gahunia, MA, CCC, RP-Qualified

Aman Gahunia, MA, CCC, RP-Qualified

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Therapist/Counsellor

Focus: Individual Issues, Domestic Violence Recovery, Self-Esteem, Anger & Aggression, Adolescents/Youth, Bullying, Self Harm

Office: Mississauga

Thank you for taking a moment to read about who I am as a therapist and how the process of counselling can be valuable to you.

Relationships are like a tree, growing and blossoming into the sky. But sometimes we hit a rainstorm and lightning breaks the branches, which fall to the ground. We must learn to strengthen these branches so that these bonds grow and mature with us even through the hardest and roughest storms. The trunk is our rock, symbolizing our greatest values of love, respect, trust, commitment, friendship, wisdom, and loyalty – all the elements that nourish the tree to become stronger as each day passes.

It is sometimes difficult to admit we need help because too often we feel judged or scared and we may not know who to trust. It is okay to be uncertain. Individuals seek counseling for all sorts of reasons: stress, out of control emotions, relationship conflict, or even low self-esteem.

If you are or were in an abusive relationship, it is best to receive help sooner than later. My role as your counsellor is to help you stay safe, build trust in yourself, feel confident with your choices, and feel empowered to have faith in yourself.

I leave you with a small piece of Christian D. Larson’s poem Promise Yourself to reflect on your own life experiences: challenges you have faced and positive moments in your life that have shaped the person you have become.

Promise Yourself…

To be so strong that nothing

can disturb your peace of mind.

To talk health, happiness, and prosperity

to every person you meet.

To make all your friends feel

that there is something in them

To look at the sunny side of everything

and make your optimism come true.

 

You can find me on Facebook

 

 

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We are delighted you have visited our website. If it has been informative or helpful, why not tell a friend about us? You could be helping them find their way to a healthier, happier life. It is your chance to make a difference.

Action may not always bring happiness, but there is no happiness without action.

Benjamin Disraeli

Phone: (905) 319-1488

Office hours: Mon. to Fri. 9am - 9pm | Sat. & Sun 9am - 3pm (E.S.T)

Office locations: Various office locations throughout Southern Ontario