Life Coaching

Life Coaching

Counseling and Therapy For Life Coaching

Have you ever felt like…

  • ‘There must be more to life than this’
  • ‘My career seems to be at a dead end’
  • ‘I don’t know what to do next…’

Would you like to enhance your work performance and career opportunities, or simply achieve more in your life?

We know how!

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Are you unsure of how to develop and utilize your skills? Do you need help to solve a financial problem, resolve a problematic personal or work relationship, or achieve better work/life balance?

There may be so much more you could achieve in your life with a personal life coach, such as losing weight, improving your motivation and self-confidence, or achieving your own personal goals. Life coaching can help you find the strategies and encouragement to build that inner confidence needed to put your plans into action.

You can change your life!

Maybe you are dreaming of starting your own business, or writing that great novel. Or it may be as simple as working on a strategy to manage the day-to-day demands that are becoming overwhelming, causing you stress and anxiety.

‘I’m so busy but achieve nothing’

A life coach is someone who believes in YOU and helps you to believe in yourself.

Sometimes we need help finding the confidence and ability to be all that we can be. It can be too easy to limit our own potential.

Certified Life Coaching is an on-going relationship which focuses on clients taking action toward the realization of their visions, goals and desires.

We can spend a lot of our time living our lives from a reactionary position. Life happens to us and we react, and we can feel as if there are no options. This is often the result of not living with specific goals or purpose. This uncertainty can lead to inaction, and sometimes that can make you feel like a failure.

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Life coaching is about designing a future

You do not need to feel that you are destined to remain in your current situation. Life coaching helps you to replace negative belief patterns and set challenging aspirations.

You can do it… We know how!!

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Learn about our
Peer Coaching & Mood Disorder Program

Peer coaching is a great tool for helping people move through their program. Your peer coach is someone just like you; someone who has successfully completed the program and would like to use their experience to help others. They help with goal setting, removing obstacles and positive reinforcement.

We are delighted you have visited our website. If it has been informative or helpful, why not tell a friend about us? You could be helping them find their way to a healthier, happier life. It is your chance to make a difference.

Action may not always bring happiness, but there is no happiness without action.

Benjamin Disraeli

Phone: (905) 319-1488

Office hours: Mon. to Fri. 9am - 9pm | Sat. & Sun 9am - 3pm (E.S.T)

Office locations: Various office locations throughout Southern Ontario