Anger Management For Counselling and Therapy

Clients learn:

• how anger affects their lives
• about their own personal anger style
• how to become mindful of their mental & emotional state
• bio-feedback & deep muscle relaxation training
• how to de-escalate arguments and anger surges
• how to detoxify negative thinking
• how to tolerate emotional pressures
• how to become assertive instead of passive or aggressive
• how to argue effectively

After helping individuals and families for over 25 years… I think we have learned something about how people change.

Now our 8-week proven program is offered in one full-day training.

Our Program is for:

Pre-Court: Clients who want to show the Crown that they acknowledge they have struggled with anger, and have been proactive in getting the tools needed to avoid being a repeat offender.

Post-Court: Court-ordered Anger Management Program to assist clients who need to stop the ‘Destructive Vicious Cycle of Anger’!

Priced Right!

Many courses cost $800-$1000. This one day intensive program begins at $399

Training Foundations

• Psycho-Educational Training – How the Brain Trains
• Empowering Emotional Intelligence & Competencies
• Self-Awareness Training
• Behavioural Modification Therapy
• Cognitive Behavioural Re-structuring
• Relaxation Training
• Systematic Desensitization Training
• Validity Testing
• Communication Tools
• Conflict Resolution Strategies
• Mood Management Tools
• Long-term follow through program (6 month)

This program runs monthly

• Flexible and Timely