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  • Anger Management For Counselling And Therapy

    An Eight Week Emotional Intelligence Course on:
    ‘How To Stop the Destructive Vicious Cycle of Chronic Anger!’


    Clients learn:

    • how anger affects their lives
    • about their own personal anger style
    • how to become mindful of their mental & emotional state
    • bio-feedback & deep muscle relaxation training
    • how to de-escalate arguments and anger surges
    • how to detoxify negative thinking
    • how to tolerate emotional pressures
    • how to become assertive instead of passive or aggressive
    • how to argue effectively

    After helping individuals and families for over 25 years… I think we have learned something about how people change.
    Now our 8-week proven program is offered in one full-day training.
    Our Program is for:
    Pre-Court: Clients who want to show the Crown that they acknowledge they have struggled with anger, and have been proactive in getting the tools needed to avoid being a repeat offender.

    Post-Court: Court-ordered Anger Management Program to assist clients who need to stop the ‘Destructive Vicious Cycle of Anger’!

    Priced Right!
    Many courses cost $800-$1000. This one day intensive program begins at $399

    Training Foundations

    • Psycho-Educational Training – How the Brain Trains
    • Empowering Emotional Intelligence & Competencies
    • Self-Awareness Training
    • Behavioural Modification Therapy
    • Cognitive Behavioural Re-structuring
    • Relaxation Training
    • Systematic Desensitization Training
    • Validity Testing
    • Communication Tools
    • Conflict Resolution Strategies
    • Mood Management Tools
    • Long-term follow through program (6 month)

    This program runs monthly

    • Flexible and Timely

    “I have had my temper for as long as I can remember… I thought it was just part of who I am.I now channel this energy for my benefit. I guess I have changed.”

    Bill Hamilton



      We are delighted you have visited our website. If it has been informative or helpful, why not tell a friend about us? You could be helping them find their way to a healthier, happier life. It is your chance to make a difference.