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    self- blaming counselling

    People Are Not Your Mirrors

    By: Elena Mikhaylova

    Published On: September 14, 2020

    Direct victim blaming shocks us. I would like to believe that we have advanced as a society from a culture where women were accused of provoking violence or rape. However, often we blame ourselves when...

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    mental health care

    To Highlight The Importance of Mental Health Care

    By: Elena Mikhaylova, RP

    Published On: September 8, 2020

    If you go to a street or connect to the internet and you will see many offers to satisfy all the cravings for all the parts of your body: food, drinks, clothes, shoes, vehicles, gyms,...

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    counselling centres brampton

    Finding Balance in Your New Workplace, Home Sweet Home

    By: Lisa Bynoe-Stevens

    Published On: August 14, 2020

    Within a month of COVID-19 taking a hold within North American borders, Forbes published Three Warning Signs That Your Remote Employees Are Starting To Crack Under The Stress Of Working From Home. Now, the question...

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    addiction counselling centres

    Create an Environment of Recovery Versus an Environment of Addiction

    By: Julian D’Souza MSW

    Published On: August 12, 2020

    Relapse is a word that is defined as deterioration in a client’s condition after a partial recovery. It is associated with a lot of guilt and shame. “I have let myself down and the people...

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    couples & marriage counselling

    Couples Enrich Your Relationships & Marriages

    By: Julian D'Souza MSW

    Published On: July 25, 2020

    No partner gets into a relationship looking to be separated. No spouse gets married looking for a divorce. Why do, these outcomes happen, one may ask? Of course, there are a number of reasons why...

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    Kids & Racism

    Racism – Starting The Conversation With Your Kids

    By: Karene Martin-Russell

    Published On: June 5, 2020

    Racism happens every day. You can choose to ignore it or you can choose to open your eyes and walk through the discomfort on the journey to healing, peace and unity. Chances are the eyes...

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