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    Kids & Racism

    Racism – Starting The Conversation With Your Kids

    By: Karene Martin-Russell

    Published On: June 5, 2020

    Racism happens every day. You can choose to ignore it or you can choose to open your eyes and walk through the discomfort on the journey to healing, peace and unity. Chances are the eyes...

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    Parent Training for ADHD and Challenging Behaviour in Children and Adolescents

    By: Gretchen Savery

    Published On: June 3, 2020

    ADHD and challenging behaviours in children and adolescents are common concerns that drive families to seek psychotherapy. There are various approaches to treat these issues, one that has proven to be effective by improving child’s...

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    Counselling session Covid-19

    Coping With Covid-19 & Domestic Burden

    By: Dr. Yaya de Andrade

    Published On: May 20, 2020

    In the last month or so, I have been reading so much, not only books but also a variety of interesting articles. This habit makes my mind wanting to expand, to comment on, to share...

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    Relationship counsellor

    Hi, It’s Your “Relationship” Calling!

    By: Mark Laing, RP

    Published On: May 12, 2020

    Hi, it’s me…your relationship. Remember me? We use to have so much in common and we use to be so happy. What happened? You are often sad and when you are angry…Wow! I remember at...

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    Covid 19 Pandemic

    Pruning and Endings

    By: Kim Christink

    Published On: May 4, 2020

    Bringing out the best in flowers, especially roses, requires the painful practice of pruning. Pruning is the act of cutting back. It is the proactive decision to limit growth. It is the aggressive severing of...

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    coping with death

    Mourning A Loved One

    By: Dr Sharon Verniero

    Published On: April 30, 2020

    We, creatures of the earth, have evolved in a way that makes us need to be connected to each other. Life can be seen as a pattern of relationships, a series of bonds. After a...

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