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    Life Changes

    Here Comes More Change…Welcome!

    By: Judy Trout

    Published On: September 25, 2020

    The one thing we can seem to count on, is that life changes whether we want it to or not.  In fact, sometimes it feels as though the changes far outweigh the status quo, especially...

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    Grief Issues

    Grief Shows Up in the Darnedest Places

    By: Judy Trout

    Published On: September 24, 2020

    Grief can show up when we don’t expect it and for reasons that might not ‘fit’ our traditional idea of grief. Many of us may believe that we should only experience grief when someone we...

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    self- blaming counselling

    People Are Not Your Mirrors

    By: Elena Mikhaylova

    Published On: September 14, 2020

    Direct victim blaming shocks us. I would like to believe that we have advanced as a society from a culture where women were accused of provoking violence or rape. However, often we blame ourselves when...

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    mental health care

    To Highlight The Importance of Mental Health Care

    By: Elena Mikhaylova, RP

    Published On: September 8, 2020

    If you go to a street or connect to the internet and you will see many offers to satisfy all the cravings for all the parts of your body: food, drinks, clothes, shoes, vehicles, gyms,...

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    counselling centres brampton

    Finding Balance in Your New Workplace, Home Sweet Home

    By: Lisa Bynoe-Stevens

    Published On: August 14, 2020

    Within a month of COVID-19 taking a hold within North American borders, Forbes published Three Warning Signs That Your Remote Employees Are Starting To Crack Under The Stress Of Working From Home. Now, the question...

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    addiction counselling centres

    Create an Environment of Recovery Versus an Environment of Addiction

    By: Julian D’Souza MSW

    Published On: August 12, 2020

    Relapse is a word that is defined as deterioration in a client’s condition after a partial recovery. It is associated with a lot of guilt and shame. “I have let myself down and the people...

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