How to Help Someone with An Eating Disorder: What You Should Understand

Published On: May 23, 2022

Bayridge Counselling Centres frequently answers questions from concerned friends and relatives about how to help someone with an eating disorder (ED). These questions typically include: “What is an eating disorder?” “Do I have an eating...

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3 Reasons Couples Need Premarital Counselling

Published On: April 14, 2022

At Bayridge Counselling Centres, our therapists answer hundreds of enquiries about premarital counselling from concerned parents, mental health advocates, and partners that need convincing. Our premarital counselling experts will outline three reasons every couple should...

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Published On: April 13, 2022

Addiction is a loaded term. We all have associations with the word “addict,” many of which are negative. The first question people usually ask in counseling is “How can I tell if my spouse is...

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Published On: April 12, 2022

On a difficult journey a good road map makes all the difference. Grief is a journey that may take some time to travel. Many people get stuck in the grieving process. Grieving is a natural...

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The Happy Stepmother Stay Sane, Empower Yourself, Thrive in Your New Family

The Happy Stepmother: Stay Sane, Empower Yourself, Thrive in Your New Family

By: Lisa Bynoe-Stevens

Published On: April 6, 2022

“Recalculating…” You know when you are driving to somewhere unfamiliar and your GPS says, “Recalculating…”, and that feeling of annoyance surfaces? Why do we feel annoyed? Well, this annoyance usually means that we were given...

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Understanding Good Mental Health and Mental Health Problems

Published On: March 14, 2022

Most everyone knows many things contribute to mental health. It’s a combination of nature and nurture, and it can be affected by everything from your genes to the relationships in your life. To say that...

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