Suicide Prevention Therapy

Suicide Prevention

By: Zafire Fierro, PhD.

Published On: September 10, 2019

Did you know that suicide is the second leading cause of death for youths between the ages of 15 and 29? According to the World Health Organization (WHO) there are 800,000 suicides yearly. That’s one...

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Human Trafficking Therapy

World Day Against Trafficking

By: Zafire Fierro

Published On: August 7, 2019

When I first returned to my homeland of Canada two and a half years ago, I was hired as frontline staff in a privately-run group home and was assigned to “Amy”. I was eager to...

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Alleviate Stress and Tension


By: Nathan Pillai

Published On: July 25, 2019

A person can benefit from being cognizant of their self-care at any time throughout the day. The multitude of stress factors that come with everyday life, no matter how trivial they made seem, can easily...

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Families Can Improve Family Time

7 Tips on How Families Can Improve Family Time

Published On: July 15, 2019

The amount of time that families spend interacting and building relationships together is declining. As such, many children do not get the personal attention from their parents they crave and need. Both the quality and...

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Bayridge psychotherapist St. Catherines

Resistance is Not Futile! It’s Survival:

By: Jeff Dieters

Published On: June 26, 2019

As a chaplain and psychotherapist serving in a correctional setting I am challenged to provide a consistently supportive response to individual presentations involving concurrent mental health and addiction disorders, as well as complex trauma exacerbated...

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LGBTQ Counselling Burlington


By: Meg Saxby

Published On: June 22, 2019

This June marks 50 years since the Stonewall riots, and 50 years of global Pride celebrations. Pride is all about recognizing and celebrating the contributions of LGBTQ people, communities and organizations. As a therapist and...

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