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Learn New Things

How to Motivate Yourself to Learn New Things

Published On: November 23, 2021

“Success is not final; failure is not fatal: It is the courage to continue that counts.” Winston S. Churchill We all have an inbuilt desire to grow and learn new things. But many people find...

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Motivation Counselling Canada

Four Great Ways to Strengthen Your Motivation

Published On: November 13, 2021

What separates successful people from the rest of society? The answer is that the successful people all had goals and developed the necessary motivation to achieve them. Other than that, they are no different from...

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post COVID counselling

Why is Counselling More Crucial Post-Pandemic?

Published On: November 2, 2021

The times are always ever-changing, but the pandemic has opened our eyes to the uncertainty of life even more. It can feel like an endless battle trying to adapt constantly in a fast-paced world. The...

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Online Therapy for Mental Health

Online Therapy & Counselling To Smoothen The Road To Mental Health

Published On: October 10, 2021

In the 21st century, we can all agree that the biggest two evils of mankind that we are constantly fighting without a tangible solution are climate change and worldwide mental health issues. While the first...

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Confident and Less Dependent

How to Be More Confident & Less Dependent on Others

Published On: September 24, 2021

If you are someone who is often concerned about what others think about you then this can really tank your self-confidence. Being reliant on others to feel good about yourself is a bad situation to...

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How Reduce Blood Pressure

How Meditation Helps to Reduce Blood Pressure

Published On: September 8, 2021

Heart disease is one of the leading killers of North Americans. With the combination of the Standard American Diet and a low priority for exercise, it isn’t any surprise that heart disease is easily one...

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