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The Impact of Stress on Your Brain

Published On: May 11, 2015

Craving Cranial Grey Matter! Now who is this person and who stole my baby? What parent hasn’t frozen in disbelief while feeling the rage of their teenager? “It seems like just yesterday that we were...

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Embracing Uncertainty

Published On: May 11, 2015

Recently I was chatting with a friend who was struggling with uncertainty about jumping into home ownership after years of renting. Despite months of preparing for a move with his wife, with the pending move...

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5 Mindsets That Interfere With a Relationship

Published On: May 11, 2015

Fear of or worry about a situation or of a person: “I perceive a threat in you or am afraid you may not like me so I am on the defensive.” Desire that this moment...

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5 Indications That Might Mean You Have a Pornography Addiction

By: Test

Published On: May 11, 2015

Pornography is a rampant problem for couples I see. For the record, porn use is an affair. An affair is defined as, “giving to others what belongs to your partner.” No, it does not look...

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10 Tips to Effective & Active Listening Skills

By: Susie Michelle Cortright

Published On: May 5, 2015

Listening makes our loved ones feel worthy, appreciated, interesting, and respected. Ordinary conversations emerge on a deeper level, as do our relationships. When we listen, we foster the skill in others by acting as a...

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A DIFFERENT MEDICINE FOR MEN & WOMEN

By: Kim Christink

Published On: May 1, 2015

A friend was taking an evening class at Stanford. The last lecture was on the mind-body connection–the relationship between stress and disease. The speaker (head of psychiatry at Stanford) said, among other things one of...

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