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    World Autism Day

    April 2nd, Autism Awareness Day

    By: Nicole Callander, RSSW

    Published On: April 2, 2020

    April 2nd is World Autism Day.  This day aims to put a spotlight on hurdles that individuals with Autism and others living with Autism face every day.  Although, I may be a therapist at Bayridge,...

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    Social-Isolation Covid 19

    Social-Isolation: Using Hygge To Care For Yourself

    By: Steve Wilding

    Published On: April 1, 2020

    In the past couple of weeks, Canada and the world have gone through a constantly shifting experience. I kept my eye on the news as new information seemed to come at us hour-by-hour, from general...

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    covid-19 self isolation

    Tips For Self-Isolation

    By: Dr Zafire Fierro

    Published On: March 30, 2020

    – Avoid social media rumours and obtain only concrete information from Health Ontario page https://news.ontario.ca/mohltc/en – Create a new normal for you and your family. Schedule game time, study time, family meal preps and doggy walks. And create a...

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    Isolation Covid-19

    Conversation Starters for Bored People

    Published On: March 26, 2020

    Talking with people is one of the best ways to bond with others – I can hear some wives say to their husbands, “I told you so.”  Talking can also be one of the most...

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    Sexual & Emotional Anorexia

    Sexual and Emotional Anorexia

    By: Kim Christink

    Published On: March 23, 2020

    ‘A Surprising Relational Disorder!’ In an old episode of Friends, Joey could not believe that Ross had not had sex in three whole months. Over ninety days, two thousand three hundred hours! Of course, all...

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    COVID-19 Pandemic

    COVID-19: Some Thoughts by Psychotherapist Mark Laing

    By: Mark Laing

    Published On: March 20, 2020

    As a psychotherapist, I see many people struggling to deal with the day to day stressors, worries and concerns. They struggle to stay emotionally intact and find it difficult to make decisions. They are often...

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