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    International Women Day

    Happy Womens Day

    By: Ramneet Lotay MSW,RSW

    Published On: March 9, 2020

    International Women’s Day takes place Sunday March 8th, 2020. This year’s theme is, I am Generation Equality: Realizing Women’s Rights. As a woman, I strongly believe we have a responsibility to educate, uplift and empower...

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    Women Day Self Care

    Women’s Day Blog

    By: Barb Kirkham

    Published On: March 6, 2020

    Women’s day is a day that is set aside to celebrate over 50% of the world’s population. Woman play many different roles in our lives, mothers, grandmothers, sisters, friends, coworkers, etc. In these relationships with...

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    Carrier crisis Counselling

    Job Loss After 40, This Was Not Supposed To Happen

    By: Lisa Bynoe-Stevens

    Published On: February 27, 2020

    Yes, these are apparent and random thoughts that may arise when individuals, in the middle mark of life, find out that they have lost their job.   Some would say, “What’s the big deal?   Shrug...

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    An Anti Bullying Message On Pink Shirt Day

    By: Nathan Pillai

    Published On: February 26, 2020

    One aspect of this very serious problem, that parents and educators may neglect, is that preventing a child from becoming aggressive, violent, or hurtful can be as important as stopping bullying in its tracks. The...

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    Teen Parenting Tips

    Parenting Your Teen

    By: Karene Martin-Russell

    Published On: February 19, 2020

    Up until now, you’ve done your best to be on top of your child’s every behaviour, ready to spot when your child is breaking the rules and pushing the boundaries you’ve worked so hard to...

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    Online Counselling for Stress Management

    Stress At Work

    By: Keleigh Anderson

    Published On: February 13, 2020

    We live in a society where being in overwhelm is considered the norm.  We over schedule & overachieve while trying to be everything to everyone. It. Is. Exhausting. What can be done to reduce this feeling...

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