Catherine Read-Wilson

Focus: Adult Individual therapy, Anxiety, Depression, Grief and Loss

A failure is not a mistake, it may simply be the best one can do under the circumstances.
The real mistake is to stop trying. B.F. Skinner

I really like this quote because to me FAIL means Finding A way In Life. I am a passionate individual who believes that we all have a story to be told and a journey to be walked. I am excited that you have found your way to seeking some assistance in your journey. During my 8 years of working in the Mental Health field, as well as my personal Mental Health journey, I have discovered that often times the answers are within us. Sometimes we simply need guidance to help us discover them. I would be honoured to walk alongside you as you make your discoveries. I use a client-centered approach where you are the expert in your own walk of life. Together we will work toward insights using a variety of approaches that best suit your needs. I will both hear and help hold your pain.

You may not control all the events that happen to you, but you can decide not to be reduced by them.
Maya Angelou