I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I have a Masters Degree in Social Work from the University of Windsor, as well as a Bachelors degree in Social Work from Wilfrid Laurier University. Throughout my career I have supported people within the Community Mental Health and Addictions sector, and throughout the Healthcare system.
I believe the most important tool in therapy is building a positive therapeutic relationship and compassionately listening to your story. I maintain a strengths based approach throughout my practice while using various evidence-based modalities such as Acceptance and Commitment Therapy, and Cognitive Behavioural Therapy. I strive to provide an empathetic, non judgemental space where we can work together to explore coping strategies, goals, and navigate life’s challenges. I look forward to getting to know you and seeing how we can work together to make meaningful change.
If you would like to speak with us live, our caring client coordinators answer our phone lines from:
Phone:(905) 319-1488
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