Specializations: Individual, Couple, Family therapy; Depression; Anxiety, Grief and loss, Anger management, Christian counselling
I am here for you
You might be overwhelmed by difficult or challenging situations like: chaos at home with your partner, your children, your in-laws or other family members, stress at work or in school, or dreadful relationships with others which makes you feel hurt or irritated. You might feel stuck, lost, devastated, ashamed, guilt-stricken, or lonely, with no motivation nor interest in life. You might have been experiencing depression, anxiety, anger, or other emotional or mental struggles. If that is the case, you are certainly not alone. We all wrestle with life’s difficulties and challenges. I am here for you and will work alongside you in psychotherapy.
We will talk through the presenting problems. I will guide you to explore your thought process and access your deeper emotions. We will form a better understanding of the underlying causes of the problems. Together, we will find the best solution to your troubles and concerns. In addition, our time together will help you develop valuable skills and equip you with effective tools, both of which will help you become a stronger and more resilient person.
This will be achieved by creating a safe, trusting, and non-judgmental psychotherapeutic environment for you, integrating various leading edge psychotherapy approaches for you, and empowering you by helping you recognize and tap into your own personal strengths. There are countless options out there. However, you are unique and different from everyone else. Thus, we will work together to find the effective approaches and strategies that are specially tailored to you.
I also provide counselling/psychotherapy services in Mandarin.
我可以为您（或您们）提供普通话服务。 希望能够帮助您（或您们）面对生活中的挣扎和难处， 走出低谷，或困境。 或者是帮助您更好地了解自己，开发自己的潜能，提高解决问题， 应对困难，或与人更好地相处的能力。
Introduce myself to you
I hold a MDiv degree in Clinical Counselling and am a member of OACCPP (The Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists). Besides that, I possess over 25 years-worth of extensive work experience in many industries and professions,
such as manufacturing engineer, manager for production planning, marketing, sales, and customer services. I immigrated to Canada in 2003. After more than four years of hardships, I started a new career in IT consulting field. Now, I am looking to embark on the career of my passion as a psychotherapist.
Such work and life experiences provide me the ability to hopefully better understand you and your situations, as well as use my strong competencies in working more effectively with you. I am passionate in helping people because I was helped by many others when I was in difficult times and I would not have gotten nearly this far without their help.