“You have been assigned this mountain to show others it can be moved.” – Mel Robbins
Hi, I’m Michelle (she/her pronouns), a Registered Social Worker and a member in good standing with the Ontario College of Social Workers and Social Service Workers. I have a Master of Social Work degree from King’s University College at Western University (2017). Prior to that, I completed a Bachelor of Social Work with Honors from King’s University College at Western University (2016), Bachelor of Arts: Thanatology Major, Psychology Minor from King’s University College at Western University (2014) as well as a Social Service Worker Diploma from Mohawk College (2009). I have over 5 years of clinical social work related knowledge, skills and experience in a hospital environment as well as a variety of counselling settings in both non-profit and private practice. As someone who enjoys ongoing education and learning, I continue to attend professional development trainings to refine my practice skills and knowledge.
As a therapist, it is a privilege to work in partnership with clients to overcome barriers and achieve their fullest potential. While working together, I aim to provide a safe and supportive space that allows clients to speak openly and freely. Using a strengths-based, client-centred approach, I strive to provide a non-judgmental, anti-oppressive, inclusive and culturally sensitive environment that empowers clients to better understand themselves, develop healthier coping strategies and improve their well-being. I use an eclectic mix of evidence-based modalities when working with clients: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Crisis Intervention, and Positive Psychology while incorporating a trauma-informed practice.
As Muhammad Ali shared: “Don’t count the days, make the days count”. I look forward to meeting with you and walking alongside you on your own journey.
If you would like to speak with us live, our caring client coordinators answer our phone lines from:
Phone:(905) 319-1488
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