From the moment we’re born, we start writing the story of our lives. As we grow, we encounter situations and changes that shape our lives into our own individual journey. Everyone’s story is unique and not one life is the same as another. This personal experience is full of suspenseful moments, unexpected plot twists, and challenging obstacles.
I strive to offer a safe place where individuals can be heard, understood, and supported through these chapters of life. I am committed to working with you as you reflect on your story to help you identify the accomplishments, strengths and skills it already tells to assist in the obstacles of the journey ahead.
Reading back through our story, it can be easy to focus on the difficult chapters, but I also know that these challenges do not define the blank pages ahead. I believe that every individual has the strength and skills to persevere through their circumstances and make their story one of endurance and accomplishment. Your story is far from over and the journey has just begun.
With over 5 years working with children and teens, my therapy primarily centers around individuals who may be struggling with parts of their story including feelings of anxiety or depression, behavioral issues, ADHD, divorce and family issues, and other struggles that may arise.