Conversations and bonding moments between family members are often the first most formative moments of communication we experience. Since much of our childhood involves spending time with our parents, siblings, or other family members, it means our time with them helps determine how we communicate with everyone else.
Unfortunately, family communication problems can hinder children’s development and ability to connect and work with others as adults. This is why it’s essential to recognize how communication problems happen at home and what you can do to address them.
Several reasons can explain communication problems in families. Sometimes it’s due to the home environment or lack of time together; other times, it’s about establishing an open line of communication so that you use your time together to forge deep connections.
Spending Little Time Together
Families should spend time together to foster bonding between each other. Without that, you may never truly know your family members and grow more distant from them, resulting in a distinct lack of emotional bonding.
Failing To Listen
An important part of conversing with anyone, especially family, is listening attentively. This means giving your complete attention and not turning to distractions like your smartphone or TV. For example, if you’re talking to a family member who won’t look up from their phone, you might feel they regard what you’re saying as insignificant.
Reacting Emotionally
Emotions can be difficult to control. Sometimes they can get overwhelming, which may compel you to respond while feeling a huge emotional rush, such as after a bad day at work. Pay attention to how you feel when angry or frustrated about something at home, and give yourself time to calm down and think before making an irrational decision.
Failing to establish and maintain good family communication can produce several negative consequences that affect your relationships at home and with others outside your family. Some of these undesirable side effects include:
Fortunately, you can take several steps to improve communication problems in your family and begin cultivating a stronger connection at home. These steps include:
Our expansive team of therapists at Bayridge Counselling Centres brings over 25 years of experience helping families connect and overcome communication problems. Whether you prefer to speak with us in person, over the phone, or online via video, we can accommodate and help you with your family-related problems.
Call us today at (905) 319-1488 to learn how we can help you solve communication problems within your family. We offer online counselling sessions with experienced therapists who can help you work through life’s challenges.
If you would like to speak with us live, our caring client coordinators answer our phone lines from:
Phone:(905) 319-1488
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